When Ally came to us, she had one specific goal: to fit into her wedding dress. And wow, did she ever accomplish that! In just three months, with her disciplined dedication, a keen focus on nutrition, and a willingness to listen to our coaches' advice, she not only fit into her wedding dress but looked absolutely stunning in it.
When Holly came to us, she wanted to shed that stubborn layer of body fat she’d been struggling with for years and boost her self-confidence. She also wanted to build strength in areas like her arms and back that often felt sore. In just a few months, she achieved all of that and more.
Don’t let fear or uncertainty hold you back. Begin your personalized fitness journey today.
Perfect for those needing dedicated support, our personal training sessions help you safely and effectively reach your fitness goals.
Benefit from expert nutritional guidance designed to complement your training and boost your progress.
Enjoy a judgment-free, supportive environment where you can focus on your fitness without any distractions.
Stay motivated with regular check-ins, progress tracking, and constant encouragement.
Find session times that work around your busy schedule, making it easy to stay committed.
Discover how our training has transformed lives and inspired lasting change.
Diamond training is nothing to play with! I went for a complimentary training and boy did they treat me like I was always a member! The experience was awesome and I hope to become a member soon 😊
I met with Coach Dom for my first free session and she made me feel comfortable and confident moving forward in my fitness journey! Excited to be part of the process with Diamond Fitness!
Absolutely felt at home the second I met and interacted with Dom! Super excited about getting back in to shape!!
Just went in for a free consultation and Coach Dom made me feel right at home. I typically feel so uncomfortable in any gym environment due to lack of experience but she was so amazing and patient when going through workouts to gauge my fitness level. This is the first time I actually feel excited about getting fit rather than embarrassed! Can’t wait for the months to come!
I wasn't sure what to expect when I got there but I was blown away! This team is awesome and they offer something very unique to NWA. I can't wait to see how far I will go especially with the help of their guidance and in depth analysis! Everyone was also very kind in conversation but meant business when it was time to go. 10/10
Experience the support, motivation, and accountability that come with being a part of our fitness family. Transform your life alongside others who share your goals.
Everything you need to know to start your journey with us.
You can sign up for personal training sessions by visiting our website and clicking on "Book my Session," or you can call us directly. Our team will guide you through the scheduling process and answer any questions you might have.
Your first session includes a comprehensive fitness assessment, goal-setting discussion, and a personalized training plan tailored to your needs.
For your first session, we recommend wearing comfortable workout clothes and shoes. Bring a water bottle, a towel, and any personal items you may need. We'll take care of the rest, including any specific equipment needed for your workout.
Our training programs start with a personal fitness assessment to understand your fitness goals, health history, and any specific needs or concerns. Based on this assessment, we design a personalized training plan that fits your objectives and adjusts as you progress.
No prior experience is necessary. Our trainers will guide you through every step, ensuring you feel comfortable and confident.
We provide daily check-ins—yes, you read that correctly, every single day—along with progress tracking and ongoing support to ensure you stay motivated and on course toward your goals.
Our expert trainers provide customized nutritional plans that complement your workouts and help you achieve optimal results
We offer flexible scheduling options to fit your busy lifestyle, making it easy to stay committed to your fitness journey. We are open from 7:00am to 8:00pm making it easy to get your workout in.Â
Experience the support, motivation, and accountability that come with being a part of our fitness family.